Welcome to Insight Nutrition & Wellness Counseling

My name is Rey Arlen (They/Them)

I’m a Registered Dietitian Nutritionist with a focus on integrative functional nutrition, botanical medicine, and somatic practices to support clients struggling with digestive issues, hormone imbalances, and improving their general wellness. For more information, see the FAQ

I created Insight Nutrition & Wellness Counseling in response to a need for comprehensive, relational, and collaborative healthcare. My work feels most satisfying when I am building rapport, respect, and trust with my clients by engaging in conversations that invite their agency and active participation.

If you’re looking for support, guidance, and alternative options to help you feel your best self, then count me in!

I look forward to working with you.